To get your digital copy of “This Is Not A Diet Book” Click the link below!
Included in the book:
- 7 Self-coaching Sessions
- 3 month sample diet and exercise guide (specific meal plan not included)
- 3 month goal setting and tracking
(US Dollars, British Pounds, Canadian Dollars accepted)
(You will receive your digital copy via e-mail within 12 hours of purchase)
For 1 on 1 Life Coaching for fitness, family, or career visit the ‘Contact’ tab and drop me a message 🙂
Thanks for stopping by, and always remember to take care of yourself!